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I learned today the danger of letting myself get too hungry and stressed. I had the worst craving crisis I have had so far on the way home from the store tonight. I was near tears when I got home and had a terrible tension headache. Once I ate something, I felt SO much better. Holy hell, that sucked. I have a meeting tomorrow. I will try to remember HALT next time that happens and remember to always carry a snack in my purse. Bedtime, now.